Category: Uncategorized

  • Obstacles or Opportunities?

    Have you ever noticed that whatever you focus on seems to come to fruition? Whether positive or negative, your area of focus becomes a self-fulfilling prophecy. Are you looking for opportunities or obstacles? I am currently doing 75 hard and… Continue reading

  • Motivation Is A Myth

    mo·ti·va·tion (noun) the general desire or willingness of someone to do something Motivation is a funny thing. Everyone wants it yet no one has it. Seriously. I hear people say all the time “but I don’t feel like it”. YAWN.… Continue reading

  • What if my reps are messy?

    Have you ever completed a workout and felt like you didn’t go hard enough or do good enough? Been there! I actually felt like this yesterday. Ever been so afraid to start something new you were passionate about because you… Continue reading